Fresh Fish
Mediterranean Sea Bass Fillet
Collection Information
To ensure you receive your order in prime condition, please place your order before midday at least 2 full working days before your collection date. Orders for collection from the Market Hall will be available from 10.00am on your chosen collection date. Soon we hope to be collaborating with local shops around Shropshire to add further collection points (Hubs).
Description
These beautifully prepared fillets have superb flavour. Light in texture but with a firm bite.
They are superb for pan-frying; their skin crisps up, adding depth of flavour to your dishes. Alternatively, try steaming with Asian aromatics such as ginger, chilli, and spring onions. Sea Bass offers a quick healthy meal any day of the week.
Sustainably farmed in Turkey and Greece to a very high standard in order to protect wild stocks from overfishing.
How to Buy our Fish
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Pick up notes
Our fish is kept in the best possible, temperature-controlled, conditions at all stages of storage and delivery.
IMPORTANT: Collection and care instructions.
Please pick up from your hub as soon as possible after the delivery date. (This maximises the shelf life when you get home). To ensure that your fish reaches your home in prime condition please take a cool box/bag, with a freezer ice block or two in, in order to maintain the optimum temperature of ≤ 4⁰C.
Return home immediately and place the items in your fridge or freezer in line with the following instructions.
- Items to be stored at or below ≤ 4⁰C
- Items which will not be eaten within the “use-by” date should be placed in your freezer on the day of collection and stored in line with the manufacturers' recommendations.
- Any fish which you have frozen, should be thawed in the fridge overnight before cooking.
- Frozen fish should be checked before cooking to make sure it is thawed thoroughly.
- Taking into account the ambient temperature of your kitchen, allow the fish to come to room temperature (18-20⁰C) before cooking.
- Make sure you do not allow it to get too hot or leave it too long before cooking, 20-30 minutes maximum should suffice.
- For best results the fish should be rinsed under cold running water and then patted dry, using a clean “J cloth”, or good quality kitchen towel, before cooking.
Recipes
Looking for tips or inspiration? Check out some of our delicious Cornalls fresh fish recipes.